Classes for today

  • Saturday

    8.15am live yoga on zoom click here 123 Sunday 10.00am live on utube

  • Friday

    6.30m live Yoga on utube 7.30am live yoga on zoom click here 123 10.30am live pilates on utube

  • Thursday

    6.30am live yoga on utube 7.30am live Yoga on zoom click here 123 10.30am live pilates fusion on utube 6pm Body conditioning on utube

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 6.30pm Dance fit on utube live

  • Tuesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 8.30am live Walk dance on utube 11.30am live pilates with mini balls on utube 6.30pm live ABBA and Motown on utube

  • Monday

    6.30am Live Yoga on utube 7.30am live yoga on Zoom click here 123 11.00am Aerobics live on utube 12.00pm pilates and poles live on utube 5.30pn Zumba live on utube

  • Weekend flow

    Saturday 8.15am live yoga on zoom click here 123 10.00am live yoga on utube

  • Friday

    Friday 6.30am live yoga on utube 7.30am live yoga on zoom click here 123 10.30am Pilates with poles live on utube

  • Thursday

    6.30am live yoga on utube 7.30am live yoga on Zoom click here 123 10.30 live Pilates fusion on utube 6pm live Body fusion on utube

  • Wednesday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 6.30pm live Dancefit on utube