Classes for today

  • Saturday

    8.15am live Yoga on Zoom click here 123 Sunday 10.00am live on utube

  • Boxing Day

    6.30am Live Yoga on utube 7.30am live Yoga on zoom Click here 123 10.30am Boxing day work out

  • Christmas Day

    6.30am live on Utube 7.30am Live Christmas Day Yoga on Zoom click here. 123 11.00 am live ABBA & Motown on utube 6.30pm Body Fusion live on utube

  • Wednesday

    6.30am live class on utube 7.30am Live Yoga on Zoom click here 123 6.30pm live on utube

  • Tuesday

    6.30am live yoga on utube 7.30am live yoga on Zoom click here 123 8.30am Dance fit live on utube 11.30am live Pilates with poles on utube 6.30pm ABBA & Motown live on utube

  • Monday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00 am Body conditioning live on utube 12pm Wall pilates live on utube 5.30pm Zumbs bells live on utube

  • Weekend flow

    Saturday 8.15am Sunday 10.00am

  • FRiday

    6.30am live Yoga on utube 7.30am live Yoga on zoom click here 123 10.30am live Pilates with poles on utube

  • Thursday

    6.30am live yoga on utube 7.30am live yoga on zoom click here 123 11.00 live utube 6pm live on utube

  • Wednesday

    6.30am Live on utube 7.30am live yoga on zoom click here 123 6pm Dance fit live on utube